An accessible and thorough guide to meditation, written in a light and modern style. Colourfully illustrated with anecdotes and tips from the author's extensive experience as a meditator and teacher."Inspiring, calming and friendly."-Here's Health...
Paperback: 208 pages
Publisher: Windhorse Publications; 2 edition (August 1, 2004)
Product Dimensions: 5.8 x 0.8 x 8.5 inches
Amazon Rank: 9280362
Format: PDF ePub Text djvu book
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- Paramananda books
- 0904766810 pdf
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- 978-0904766813 pdf
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This book is a wonderful primer for anyone wanting to get started on a meditative practice. I've studied many different forms of meditation over the years, and tried teachers, books, etc... But this book has helped me stick with my practice in a way ...